- 5 minute warm-up, roughly .25 miles
- 12 minute run, 1 mile
- 5 minute cool down, roughly .25 miles
I don't think running more than a mile on the treadmill is going to happen. I need to get outside. And somewhere without a lot of hills, 'cuz the area near where our apartment is has too many hills. And a pedometer would be nice too. Oh, and something to hold my iPod.
Must.win.lottery.
Love Always,
Kaitlin
P.S. Jinx, the kitty, is twitterpated. He goes nuts when the patio doors are open.
No comments:
Post a Comment